Adult

Fundamentals

Building strong fundamentals in a focused, supportive environment

Adult Fundamentals Brazilian Jiu-Jitsu is a structured program designed for beginners and returning students who want to build a solid technical foundation in a safe, welcoming setting.

Classes focus on fundamental Jiu-Jitsu techniques and positions, with an emphasis on learning how and why each movement works. Students build technical understanding through structured drilling and controlled rolls.

Our emphasis is on fundamentals first… Clear instruction, proper mechanics, and practical self-defense concepts - without rushing progression or overwhelming students.

The program runs in structured 13-week cycles, allowing students to develop real skill through repetition and progressive learning. Each cycle covers essential movements, foundational positions, and problem-solving concepts, giving students the time needed to build confidence, consistency, and technical understanding on the mat.

Ages
Best for ages 14+

Location
25 Palm Harbor Village Way, Unit 8, Palm Coast, FL 32137

Your Questions, Answered
  • No experience is required. Many of our members start with zero background in Brazilian Jiu Jitsu. Our programs are structured by age and level so every student can train safely and confidently from day one.

  • We offer programs for:

    • Little Kids (Ages 4–6)

    • Kids (Ages 7–9)

    • Youth / Teen (Ages 10–13)

    • Adults & Teens (Ages 14+)

    Each program is designed specifically for the physical and developmental needs of that age group.

  • Adult and teen memberships include unlimited classes, including morning, evening, and Saturday sessions. Kids programs follow a consistent weekly schedule designed for their age and class length.

  • Rolling is introduced intentionally and safely.

    • Little Kids (4–6): No live rolling

    • Kids (7–9): Controlled, coach-supervised rolling

    • Youth / Teen (10–13): Live rolling appropriate for their level

    Safety and confidence are always our priority.

  • For your first class, athletic clothing without zippers or pockets is perfect. A gi is not required for a trial class. Our team will help you with uniform options once you decide to join.

  • Yes. Evolv is designed to be welcoming, structured, and ego-free. Our Fundamentals classes and youth programs are built specifically to support beginners while still offering advanced training for experienced students.

  • Memberships are billed monthly. We require a 30-day written notice for cancellations or changes to membership. This allows us to manage class sizes and staffing while keeping our programs consistent for all members.

  • Safety is a top priority at Evolv. Classes are structured, closely supervised, and taught with an emphasis on control, respect, and proper technique. We maintain a clean training environment and clear expectations on the mat.

  • The best way to start is by scheduling a free trial class. This gives you or your child a chance to experience our coaching, culture, and training environment before committing.

  • Evolv is more than a place to train. It’s a supportive, family-friendly academy focused on confidence, discipline, and long-term growth for kids, teens, and adults alike.

❊Additional Programs

Training For Kids + Adults

Looking for a different age program?

Kids

For ages 4+

Adult Advanced

Colored belts only advanced training